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How Can Adults with ADHD Balance Stimulating Activities with Calming Ones to Avoid Burnout or Overstimulation?
Managing energy, emotions, and cognitive function can be a constant challenge for adults with ADHD. While stimulating activities can...
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What is the Connection Between ADHD and Other Mental Health Conditions, Such as Anxiety or Depression?
Introduction Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both children and adults....
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Strategies for Managing Social Anxiety with ADHD
Living with ADHD often comes with unique challenges, and when coupled with social anxiety, the difficulties can seem insurmountable....